Top 13 Fakeaway Recipes For Slimming World Followers - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

When it comes to cosy nights in, nothing quite beats a fakeaway. Save money, cook from scratch and impress the whole family with these Top Slimming World friendly recipes. From KFC to Currys there should be something to inspire you and suit your perfect fakeaway night.

What is a fakeaway?

The Fakeaway trend is increasingly growing in popularity, particularly amongst Slimming World members across the UK. The only way to explain a Fakeaway is it’s a ‘fake takeaway’ made at home from scratch. Instead of purchasing expensive unhealthy dishes from fast food outlets, we use healthy lean ingredients to recreate the dishes. One of my most popular posts to date is the “KFC fakeaway” which will be featured below.

Fakeaway nights can be really fun especially if you get friends together. So I have thrown together my top Fakeaway recipes suitable for anyone following the Slimming World plan, Weight Watchers or a calorie deficit.


1. Best Ever Low Syn Naan Bread

Perfect for an Indian Fakeaway night

This Naan Bread recipe is a brilliant healthy alternative to store bought naan bread. Also quick, easy and cheap to make. They are suitable for freezing and the perfect side dish for a delicious curry.

2. Chinese Orange Chicken

Perfect for a Chinese Fakeaway night

This delicious version of the popular Chinese Orange Chicken packs in all of the amazing sweet and savoury orange flavour of the restaurant style version, but with only a fraction of the calories and fat. Making this Slimming friendly meant it had to be naturally sweetened with honey making this an acceptable healthy evening meal when following the a controlled weight loss plan.

3. Baked Fish and Chips

Perfect for a good old British Fish and Chip night

We never need an excuse to devour the nations favourite dish but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. With this unofficial Slimming World friendly recipe you can create your own low Syn fakeaway.

4. Slow Cooker Butter Chicken

Perfect for an Indian Fakeaway night

It’s time to add a little flavour to your weeknight dinner routine, Slow Cooker Butter Chicken style! The delicious, creamy sauce is richly spiced (but not spicy), the chicken is plump and juicy, and it’s the perfect family meal. This recipe is great for anyone following Slimming World, Weight Watchers or a calorie controlled diet.

5. Chinese Crispy Kale Seaweed

Perfect for a Chinese Fakeaway night

Crispy seaweed is a delicious Asian side dish that is actually made from kale! Try this low calorie delicious recipe when you are throwing together a Slimming friendly Chinese Fakeaway. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

6. Spicy Vegetable Pilau Rice

Perfect for an Indian Fakeaway night

Planning an Indian fakeaway night? This Pilau rice is the perfect accompaniment to any curry. This delicious tasty vegetable pilau rice with a spicy kick is quick and easy to make with minimal effort. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

7. Syn Free Pizza

Perfect for a cheeky pizza night

This Syn Free recipe has been tried and tested week after week, making the best homemade Slimming World friendly pizza. My family now prefers my homemade pizza to takeaway.

8. KFC Fakeaway Chicken

Perfect for a cheeky chicken night

Crispy couscous covered chicken which is the closest to a real KFC as you can getwithout deep frying. The whole family will love this recipe without using lot’s of Syns. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

9. Onion Bhaji

Perfect for an Indian Fakeaway night

Bhajis are so much easier to create than you would expect and once you have mastered making them from scratch you will never buy from a supermarket ever again. With simple ingredients, these bhajis are guilt-free and vegetarian-friendly. You don’t need to buy any fancy ingredients, it is fairly likely that you will have most of the ingredients in your cupboard already.

10. Chicken Tikka Masala

Perfect for an Indian Fakeaway night

This is a classic Indian dish that’s very popular amongst novice Indian food eaters. Healthy, filling and absolutely delicious. Perfect for anyone following a popular Slimming plan, Weight Watchers or a calorie controlled diet, but that doesn’t mean it loses any of the authentic taste

11. Homemade Beefburger

Perfect for a cheeky burger night.. Serve alongside Slimming World Chips.

These are the ultimate Syn Free* beef burgers. They are packed with flavour and reliably juicy, even when cooked to well-done. Every Slimming World follower has to try these at least once!

12. Vegetable Stir Fry Noodles

Perfect for a Chinese Fakeaway night

When you are staring at a fridge full of left over vegetables and fancy a healthy, quick and simple meal this one is for you. It only uses two pans, no fancy ingredients and it’s much healthier than a takeaway version. If you are thinking about creating a Chinese fakeaway night this would be a fantastic addition.

13. Pepperoni Pizza Pasta Bake

Not quite a pizza but less calories and Syns….

Everything you love about a deluxe pizza without all of the calories. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World friendly compatible pasta recipe, ready in 55 minutes. What’s not to love?!

Have you created any of these recipes?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

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Top 13 Fakeaway Recipes For Slimming World Followers - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

Are potatoes free on Slimming World? ›

What is Slimming World Free Food? The long list of Slimming World Free Food includes many of the satisfying staples of a healthy diet, including lean meat, fish, eggs, pasta, potatoes, rice, beans, lentils, fruit and veg.

Are tomatoes free on Slimming World? ›

Not only are chopped tomatoes and passata Slimming World free foods, but they are also packed with health benefits too including the antioxidant, lycopene, which has been linked to reducing heart disease and cancer.

Can you eat fruit on Slimming World? ›

The long list of Slimming World Free Foods includes fruit and veg, lean meat and fish, eggs and poultry, beans and lentils – and even pasta and rice! Find out more about Slimming World Free Foods and try some of our fantastically filling, completely Free Slimming World recipes.

What is not allowed on Slimming World? ›

Another fantastic thing about Food Optimising is that no food is banned. The key is moderation, which is why alcohol and foods that are high in fat or sugar have a Syn value. Slimming World members are encouraged to plan 5-15 Syns a day to keep their weight loss on track, without feeling like they're missing out.

What is the best food to eat at night for weight loss? ›

12 Best Foods to Eat at Night for Weight Loss
  • Protein Shake. The best bedtime snacks are filling but not too heavy. ...
  • Turkey. Ever feel especially tired after a big Thanksgiving feast? ...
  • Banana & Almond Butter. ...
  • Nuts & Seeds. ...
  • Yogurt or Cottage Cheese & Fruit. ...
  • A Bowl of Oatmeal. ...
  • Egg Wraps. ...
  • Popcorn.
Apr 18, 2024

What's the quickest way to lose weight on Slimming World? ›

5 secrets to slimming success
  1. Never feel hungry or restricted.
  2. Follow a flexible plan that fits with your lifestyle.
  3. Increase activity – at your own pace.
  4. Change your mindset around food and drink.
  5. Find a supportive community to spur you on.
  6. Discover two great ways to join Slimming World.

Is pasta and rice still free on Slimming World? ›

Slimming World Free Foods include:

eggs. rice. pasta. potatoes.

Can you eat as much pasta as you want on Slimming World? ›

At Slimming World, we don't believe in cutting out food groups. In fact, potatoes and dried plain pasta, rice, noodles and couscous are all Free Foods, which means that you can eat as much of them as you like! If you fancy some quick, comforting carbs, our healthy pasta and rice recipes will hit the spot.

Why can't you eat avocado on Slimming World? ›

However, as Slimming World promotes a low fat eating plan, avocado has a higher rating due to the fruit's high fat content. Avocados contain are called monounsaturated fats which can help maintain healthy cholesterol levels, but can contain up to 320 calories.

Can you eat too many free foods on Slimming World? ›

Slimming World members love that they can eat Free Foods in unlimited amounts – with no counting, weighing or measuring needed, until they feel full – as well as the flexibility to choose Free Foods in the amounts that fit with their individual needs and requirements, for a truly personalised plan.

Are blueberries free food on Slimming World? ›

“Every year SW receive updated nutrition information about basic foods – from apples to yams – which SW check all our Free Food products against. And, based on this new information, we delighted to let you know that blueberries qualify as a Speed Free Food.”

What fruit is super speed on Slimming World? ›

Slimming World Speed Foods (Fruit):

Apples. Apricots. Blackberries. Blackcurrants.

Why can't you have smoothies on Slimming World? ›

Slimming World's argument is that you should syn fruit if it is blended but there are no syns if you eat it raw. Ostensibly this is due to 'changing the filling factor of the food' or creating a situation where you might over-eat calories. Fine.

Are baked beans free food on Slimming World? ›

Plain baked beans are syn free. We use branston baked beans and they're syn free. I should imagine Tesco and Aldi are syn free.. Yes they are free.

Is popcorn free on Slimming World? ›

Our members love little (11g) bags of Metcalfe's Skinny Popcorn. Choose between sweet or salty for 2½ Syns a bag. 10. Slimming World Hi-fi bars are handy low Syn snacks that come in loads of yummy varieties, from Salted Caramel to Rocky Road.

Which foods are not free on Slimming World? ›

The foods that are least filling and are higher in calories, like biscuits, sweets and alcohol, count as Syns at Slimming World.

Is peanut butter free on Slimming World? ›

Just to give you an idea, a level tbsp of peanut butter is 4 syns. If you mix 2 tbsp of PB2 powder with a little bit of water, it's 2.5 syns. TWO POINT FIVE SYNS. That's just over half the syns, for twice the amount.

Can you really eat unlimited free food on Slimming World? ›

Eat the food you love

Slimming World shows you how to cut calories without counting them. The stroke of genius that makes Food Optimising so easy and so effective is Free Food – healthy, satisfying food you can enjoy in unlimited amounts whenever you're hungry.

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