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Vegan Lentil Burger Sliders are such a treat. Little and easy to eat with so much deliciousness - you will want at least three. Tiny bits of carrot too!
Lentil Burger Sliders are different and a sandwich that everyone will enjoy. I should say sandwiches since everyone will want more than one.
The patties are not just lentils but there are also tiny bits of carrot and onion and more. I think there can never be too many sandwiches that are simple to make and tasty for all ages.
It's only a bonus when they are warm and plant-based.
I have to tell youwhat a challenge it was trying to get that tall stack of sliders in the last picture. They would slowly start to lean and down the camera went - quickly.
It happened a few times. Straighten, grab the camera. Straighten, grab the camera. Finally! Eureka. Now I could eat them. A nice bonus. 🙂
These can be made in the larger burger size too but it is fun to serve them on small soft dinner rolls. I layered these with fresh onion chunks and pretty green mixed lettuce.
They would be classic with sliced cornichon pickles and sautéd cremini mushrooms too. So many angles and so much pleasure. They are fantastic!
I've been making these little lentil patties for years. Not one ingredient has changed and that feels good.
When you pass on a recipe to someone it's a nice feeling to know that it will stand up to many tastes for many years.
It was fun when sliders first became the little darling at parties and restaurants everywhere. So cute and so tiny and you got to have a line-up of them.
Sure, they started as burgers but it didn't take me long to get the old plant-based mindset working on a new recipe.
Lentils seemed like the perfect choice and cooking them in vegetable broth added that much more flavor.
You will have so much fun cooking these little gems and everyone around will have fun eating them.
IF FREEZING:Wrap each patty in plastic wrap or flash freeze before wrapping as described in my article Preparing Food for the Freezer.
TO PREPARE AFTER FREEZING:
Take out of the freezer and put in the refrigerator a few hours before frying - about 2 hours. They don't have to be completely defrosted, but almost. In a large skillet. Heat 1 Tablespoon of oil and fry the patties on each side.
Serve on your favorite bun with your favorite toppings.
📋 Recipe
Lentil Burger Sliders
Ginny McMeans
Lentil Burger Sliders are little and easy to eat and you'll want at least three!
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Lunch
Cuisine Sandwiches
Servings 16 Sliders
Calories 146 kcal
Ingredients
- 1 cup raw lentils or 2 ¼ cup cooked lentils
- 2 cups vegetable broth
- 2 cups water
- 1 tablespoon extra virgin olive oil
- ¼ cup broth for assembly, this liquid will come out of the cooking broth if cooking from scratch
- ½ cup onion , finely chopped
- ½ cup carrot , finely diced or pulsed to small
- ½ cup whole wheat bread crumbs
- ⅓ cup fine instant oatmeal
- ⅓ cup old fashioned oats , finely chopped or pulsed
- ¼ cup vegetable broth
- 2 egg substitutes , I love chia meal eggs
- 2 tablespoons flour
- ½ teaspoon sage
- ½ teaspoon thyme
- ¼ teaspoon garlic powder
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 16 dinner rolls
Instructions
If cooking lentils from scratch:
Put 2 cups water, 2 cups vegetable broth and 1 cup of lentils in a large saucepan.
Bring to a boil.
Turn down the heat and cook for 20 minutes.
Reserve ¼ cup of the broth mixture and drain the rest of the liquid off of the lentils.
Set the lentils aside (or the canned lentils measuring 2-¼ cups).
Mix the egg replacer and water and set aside.
Heat 1 Tablespoon oil in a large skillet.
Add the onion and saute 10 minutes.
Add the carrot and sauté 10 more minutes.
Add the rest of the ingredients including the reserved ¼ cup vegetable broth.
Cook for 5 minutes.
Make into 16 small patties.
Fry in oil on each side and serve on small soft dinner rolls.
Nutrition
Serving: 1SliderCalories: 146kcalCarbohydrates: 16gProtein: 4gFat: 1gSodium: 315mgPotassium: 142mgFiber: 4gSugar: 1gVitamin A: 735IUVitamin C: 2.6mgCalcium: 12mgIron: 1.6mg
Tried this recipe?Let us know how it was!
More Main Dish
- Vegan Baked Potato Soup Recipe
- Vegan Carbonara
- Vegan Empanadas Recipe
- Vegan Thai Stir Fry with Baby Corn
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Finally! A recipe that makes more than a few servings! I have 3 small children and these sound like a great plan for this week. Thanks.
FAQs
Freeze the patties for about 45-60 mins or so. Once the raw patties are frozen, place them in a freezer safe bag. If there are any ice crystals on the burgers, scrape them off first. I use Ziplock BPA-free large freezer bags (with the zipper).
Can homemade bean burgers be frozen? ›
You can also make the burgers ahead of time and freeze, which is what I did for our trip. Stack them between parchment paper in a freezer container or zipped-top bag. You can even bake/grill the frozen burgers if you forget to thaw them.
Are frozen veggie burgers healthy? ›
These are good-for-you ingredients that provide fiber and a variety of vitamins and minerals. Packaged veggie burgers (like Morning Star Farms or Boca) can also be a part of a healthy eating plan. They're a quick and convenient way to enjoy a meatless meal and typically run from 70 to 130 calories per patty.
What is a lentil burger made of? ›
Mix onion, egg, bell pepper, and bread crumbs with the lentils; add mozzarella cheese, garlic, salt, and pepper to the lentils and mix. Divide the mixture into four equally sized portions, roll into balls, and flatten into patties.
Can you freeze beyond burger plant-based burger? ›
Can you freeze Beyond Burgers? If products are purchased thawed, we do not recommend refreezing and suggest following the stickered best by date. If the product was purchased frozen, it can be stored in the freezer following the printed best by date.
Should you cook homemade burgers before freezing? ›
Instead of trying to cook your burgers before storing them in the freezer, simply combine the burger ingredients and form them into patties. Freeze the patties raw and cook them when you're ready to eat your burgers.
Can chickpea burgers be frozen? ›
These vegan chickpea burgers are the easiest and most flavorful veggie burger. They take only 10 minutes of prep time and can be frozen for quick meals throughout the week!
Can you cook plant based burgers from frozen? ›
Beyond Meat recommends thawing Beyond Burgers before cooking them for the best taste and texture, and to make sure they're heated all the way through. However, you can cook them from frozen if you're in a pinch.
How long will veggie burgers last in the freezer? ›
How long do frozen veggie burgers last? According to the U.S. Department of Health and Human Services, leftovers can generally be stored in the freezer for up to 6 months before any deterioration occurs. Since these burgers contain 100% fresh ingredients, I would suggest storing them for up to 3 months in the freezer.
What are the drawbacks of a veggie burger? ›
Some store-bought veggie burgers can be high in sodium, added sugars, and artificial ingredients, which can detract from their overall health benefits. Additionally, veggie burgers made from highly processed ingredients may not be as nutrient-dense as whole food-based options.
“Made with rice, lentils, quinoa, and chickpea flour, this vegan burger is an excellent source of protein and fiber,” Costa says. “With 9 grams of protein and 8 grams of dietary fiber per serving, NoBull Original Burgers are among the most nutrient-packed vegan burgers made from whole-food ingredients.”
What is the difference between a plant based burger and a veggie burger? ›
Key Differences
To make a Plant-based burger patty, certain plant parts like starch and protein get extracted and isolated. Then, those parts get combined to make a product similar to meat. Veggie burgers simply combine things like beans with vegetables using binders.
Why do my lentil burgers fall apart? ›
If the pan and oil are not hot, the burgers will slowly warm up, create more liquid and fall apart. Don't' crowd the burgers in a pan or they will steam and get mushy. Cook them in batches if your pan isn't large enough.
Why is lentil as anything closing? ›
All three Melbourne locations of Lentil As Anything, the pay-what-you-feel restaurant that opened in 2000, will permanently close their doors on February 27. Founder Shanaka Fernando cited a downturn in trade, loss of volunteers and repayment of debts as the reasons for the decision.
Is lentil or chickpea healthier? ›
Since lentils have more fiber, lentils win this round. Lentils contain more protein than Chickpeas. Both chickpeas and lentils are great sources of vegetable protein. However, since lentils have more of this healthy nutrient, lentils win this round.
Can you freeze vegan ground beef? ›
This Vegan Ground Beef can be refrigerated for up to 3 days. You can also freeze this vegan ground beef for up to two months!
How long do plant-based burgers last in the fridge? ›
Plant-based meats can last up to 3 days in the refrigerator, which is about the same as red meat. However, when it comes to freezing, conventional meat can be frozen for up to 6 months, plant-based meats outlasts this, remaining viable for up to 12 months in the freezer.
How long do homemade veggie burgers last in the fridge? ›
Get ahead.
The patties can be made up to a day in advance and stored on baking sheets in the fridge until ready to grill. You can also grill them in advance and store them in the fridge for 3 to 4 days – they reheat surprisingly well!
Can you cook plant-based burgers from frozen? ›
Beyond Meat recommends thawing Beyond Burgers before cooking them for the best taste and texture, and to make sure they're heated all the way through. However, you can cook them from frozen if you're in a pinch.
