Fish Stuffed With Herbs, Walnuts and Pomegranate Recipe (2024)

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Cooking Notes

Stevie

I would reduce the pomegranate molasses by half. The flavor overwhelmed the herbs and shallots.

Maria

Use your eyes and hands and all the parts of your self that allow you to know about how many herbs you want to chop and stuff into your fishes. It's a life-affirming process, unlike the weighing of individual stems.

Ellen N.

It would be nice if the recipe writer would add weights. It's a pain to stuff herbs in a measuring cup.

Maggie

No, I think the photo is of butterflied fish tied back together over stuffing, as the recipe indicates.

Lily in CT

I made the full amount of herb stuffing and froze half of it successfully. I layered the rest between two pieces of flounder and baked them. It worked out great. I'll be making the stuffing and freezing it again as it's nice to have on hand.

Erica

I'm a lover of cooking Branzino, and this is a fantastic recipe. I would not try this exact flavor combination with trout, I'd perhaps half the pmegranote but for Branzino this is a perfect combination.I have now both grilled and baked this. Be sure to ask your fish monger to butterfly the Branzino. It will be a slit through the belly to remove the guts. Do not descale, enjoy!

Sandra

I couldn't find fresh whole fish, so I used two fresh trout fillets on top of each other (skin on the outside of course) with the herb stuffing in between, and it was delicious. 20 minutes was too long for the fillets, however, I think 12-15 minutes would have been enough, but it depends on the thickness of the fillets.... LOVED this recipe....

Sophie

Update: I ate leftovers the next day cold and it was better than the day before.

Natalie

The calorie count is for a whole fish, which seems alot. Most people only eat a half.

Barbara

Made it exactly as written, and it was just amazing. I stuffed and tied the fish a few hours before roasting, and put it straight from refrigerator to preheated oven. 20 minutes cooking time was perfect.

Jen

I think the filling is a little too intensely flavored for that. It's delicious, but you want to use it sparingly. If you mixed the herbs, scallion/garlic, pom molasses, and citrus zest into yogurt, or diced cucumber, or something else with a milder flavor, I think that would be great.

Laura

What is "butterflied" fish?

Julie

Could you use this recipe as a salsa?

Sophie

The filling overpowers the taste of the trout rather than complementing it. The filling is delicious though. Very similar to fesanjan. I will try again with less pomegranate molasses.

OpObserver01

I found that wrapping the fish with twine was not necessary. I discovered a wonderful way to use the single leftover fish. I removed the meat from the bone, and scooped the filling out of the cavity and into a bowl. Breaking the fish apart into small pieces, I added the delicious leftover filling along with about a tablespoon of vegan mayo. Mixed together it created the most amazing fish salad, which I served on large leaves of lettuce and also spread on toasted baguette slices.

Donna

I guess I am late to finding this sooo delicious recipe. I omitted the chives (didn't have them); walnuts (for a no nut person); and pomegranate molasses (was going to use balsamic vinegar but forgot). Despite these shortcomings the resulting dish was amazing pared with grilled asparagus. I have never done a WHOLE fish before, and just decided to do IT. Thank you Samin! Will try et al version next time.

Kellie

I made it with Branzino and it came out delicious. I'll make the herb, nut, and pomegranate stuffing again.

Edvige

Made this for NYE dinner and it was very good, the only thing a little awkward is when you untie the fish and open it up to serve, the stuffing is stuck on one side so the presentation is off. Suggestions?

Alena

Forgot to butterfly fish but still worked well. Didn’t have pomegranate molasses so used balsamic mixed with a bit of raspberry jam, worked well.

Judy H-M

This was absolutely delicious, one of the best new things I have made recently.

Lili Wise

Absolutely delicious!Subbed hazelnuts and black garlic molasses with lime zest and extra lime juice as that’s what I had on hand. Served with black rice a white radicchio & fennel salad. Super yum.

Sejo

Excellent recipe. It does require a lot of prep work - primarily chopping, but it is worth it.

Bunny

I have made this twice, so far! Once in the oven and once on the grill. While I love the grilled version, I had some trouble keeping everything together when turning and removing to platter. The oven cooking was much simpler for me. Regardless, I love, love this preparation. Garnish with pomegranate arils for a little sparkle on the platter.

Jefe

Made this tonight as directed and it was delicious.

John Conor

Wonderful dish.One thing we did different: instead of using pomegranate molasses, we just used pomegranate seeds. No added sugar. Perhaps not authentic, but we loved it nonetheless.

corleoja.

Absolutely delicious. A lot of cutting but it’s worth it at the end!!! Highly recommend it!!!!

Lisa

I was so pleased with this! I loved the prescribed amount of pomegranate molasses but used the herbs I had handy - cilantro, italian parsley, mint and oregano. Odd combo but it worked! The walnuts really make the texture interesting with the moist branzino flesh.

Thea

I used pomegranate seeds (thawed from frozen) instead of the molasses. Those bright, whole seeds really made the dish pop.I skipped the cilantro.Came out great. Lots of chopping, but will go faster next time because I won't be constantly re-reading the recipe, which I always have to do the first time I make something.

Unruhly

did not have all the herbs but it was tasty with dill, parsley and a bit of mint. I also had purchased frozen branzino filets so put the topping on top of it. I also used meyer lemon for lime.

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Fish Stuffed With Herbs, Walnuts and Pomegranate Recipe (2024)

FAQs

What temperature do you bake fish at? ›

Baking Temperatures for Fish

Chefs recommend baking fish at between 350° Fahrenheit and 450° Fahrenheit. The best temperature to bake fish depends on the cut of fish.

How best to cook fish? ›

Brush the fillets with olive oil, perhaps adding lemon juice and herbs, and rub the skin with salt. Lay on an oiled baking sheet, skin-side up, and grill for 4-5 minutes until the skin is crisp. Rest for 2 minutes, then push the tip of a sharp knife into the flesh – if it goes through easily, the fish is done.

What is the internal temperature of snapper in Celsius? ›

Roast the snapper over medium heat, with the lid closed, for 30 to 45 minutes until cooked to your liking or until the internal temperature has reached 54°C. The internal temperature will continue to rise 3°C to 6°C while resting (final doneness temperature for whole fish is 57°C).

Should I cover fish when baking? ›

How long to bake: For fillets and steaks, use a ruler to measure the thickness of the fish before cooking, then bake, uncovered, in the preheated 450°F oven 4 to 6 minutes per ½-inch thickness of fish.

How long should a fish be in the oven at 400 degrees? ›

Breaded and coated fish usually is cooked without being covered, but fillets and whole fish are covered for tender results. How long to cook fish in the oven at 400 degrees? About 8-12 minutes depending on the size of the fish.

What not to do when cooking fish? ›

7 Most Common Mistakes People Make When Cooking Fish
  1. Mistake #1: Starting with low-quality fish. ...
  2. Mistake #2: Skipping the drying step. ...
  3. Mistake #3: Seasoning at the wrong time. ...
  4. Mistake #4: Neglecting to preheat the pan. ...
  5. Mistake #5: Cooking skin side up. ...
  6. Mistake #6: Overhandling the fish. ...
  7. Mistake #7: Overcooking.
Apr 1, 2024

What to season fish with? ›

The Best Herbs & Spices For Seasoning Fish
  • Basil. Lemon and basil are a match made in heaven! ...
  • Parsley. Parsley is a perfect addition to pan-fried fish, with a slightly bitter aroma that can balance savoury dishes. ...
  • Dill. ...
  • Lemongrass. ...
  • Rosemary. ...
  • Thyme. ...
  • Sage. ...
  • Smoked Paprika.
Nov 13, 2021

Is fish better in pan or oven? ›

Baking fish is a great way to keep the important nutrients intact without upping the fat content to unhealthy levels. The key to baking fish in a healthy way is to use minimal oil and if you do add oil to the cooking process, make sure it is a heart-healthy one such as olive oil.

What is the best temperature to eat fish? ›

The recommended cooking temperature for most fish is 145°F (63°C) when measured at the thickest part of the fish. However, certain fish like tuna, Hiramasa or Kanpachi can be served rare at 125°F (52°C).

Does fish carry over cook? ›

The internal temperature of the fish should reach 145°F (63°C) to ensure it is fully cooked. Keep in mind that once the fish is removed from the heat, it will continue to cook for another 10 degrees or so. This is called "Carry Over Cooking".

What temperature is white fish cooked to? ›

Fish and other seafood should be cooked to an internal temperature of 145°F (63°C). At this cooked temperature, fish meat develops an opaque, white color up to the center and flaky meat characteristics. You can test fish for doneness by sticking the tip of a knife through the thickest part of the fish steak.

How long does it take fish to cook at 375? ›

Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

At what temperature should fish be cooked? ›

What temperature should fish be cooked to? Fish and other seafood should be cooked to an internal temperature of 145°F (63°C). At this cooked temperature, fish meat develops an opaque, white color up to the center and flaky meat characteristics.

How long and what temperature do you bake whole fish? ›

Preheat oven to 450 F (yes, it's better to bake on high heat) for about 30 minutes or until it flakes easily with a fork. The internal temperature of fish needs to be 145 F to be fully cooked, in case you decide to measure. Transfer to a serving plate. Squeeze with extra fresh lemon juice.

What is the cooking time for fish? ›

The rule 10-Minute Rule or Canadian Cooking Method is simple: cook fish for 10-minutes per inch of thickness. Then, flip the fish only once, halfway through the cooking time. Whether you plan to follow a recipe or not, start by measure the thickest part of the fish with a clean ruler.

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